Weigh In record (no journal entry) for 15 October 2018
|
77.7 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 October 2018:
|
1201 kcal
|
Fat: 70.43g | Prot: 68.60g | Carbs: 60.80g.
Breakfast: Suklaakakku (Suklaakuorrutuksella). Lunch: Lidl Hapankorppu, Keitetty Kananmuna, Apetit Pinaattikeitto. Dinner: X-Tra Avokado, Pestokastike, Vuohenjuusto (Pehmeä), Chef Select Frisee-Salaattisekoitus, Maitokolmio Profit Proteiinivanukas Valkosuklaa. Snacks/Other: Valio Profeel Proteiinivanukas Minttu-Suklaa. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maikukka's Weight History
|