Weigh In record (no journal entry) for 15 October 2018
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103.8 kg
Lost so far: 8.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1545 kcal
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Fat: 58.34g | Prot: 58.15g | Carbs: 163.60g.
Breakfast: Banania Chocolat en Poudre, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids. Lunch: Clémentines, La Vache qui rit Fromage (17.5g), Pain Blanc au Poids, Sole Meunière, Jean Rozé Burger aux Oignons, Courgette, Puget Huile d'olive Vierge Extra Bio. Dinner: Leffe Blonde, Pizza Del Arte Pizza Végétarienne. more...
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2288 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Desk Work - 9 hours and 30 minutes, Samsung Health - 12 hours. more...
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Gaining 0.7 kg a Week
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Capsulime's Weight History
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