Weigh In record (no journal entry) for 15 October 2018
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1892 kcal
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Fat: 54.47g | Prot: 119.77g | Carbs: 220.75g.
Breakfast: Yoplait Perle de Lait Nature, Chabrior Biscottes Complètes. Lunch: Lesieur Huile Fleur de Colza, Viande de Dinde Légère, Riz Basmati (Cuit). Dinner: Cabillaud, Bjorg Muesli sans Sucre Ajouté, LU Mikado Chocolat au Lait, Monoprix Bio Biscottes Complètes, Yoplait Perle de Lait Nature. Snacks/Other: Andros Compote Pomme Pêche, Sojasun Yaourt Nature, Bjorg Lait d'amande sans Sucres Ajoutés, Sojasun Yaourt Nature, Quaker Flocons d'avoine (40g), Banane. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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