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Wünsche einen schönen Wochenstart
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110.1 kg
Lost so far: 14.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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783 kcal
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Fat: 15.40g | Prot: 34.32g | Carbs: 126.43g.
Breakfast: Marmelade, Pferdewurst, Gekochtes Ei, Malzers Dinkelbrötchen. Dinner: Kaufland Granatapfelkerne, Müller Milchreis. more...
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Losing 6.3 kg a Week
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