Sinclaudio's Journal, 27 Aug 12

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Weigh In record (no journal entry) for 27 August 2012

86 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 August 2012:

1555 kcal

Fat: 58.35g | Prot: 145.03g | Carbs: 180.20g. Breakfast: filetti pesce, yogurt, cappuccino, Yogurt Magro al Naturale, Cappuccino. Dinner: yogurt, pollo. Snacks/Other: crusca. more...

2637 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Sinclaudio's Weight History

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Sinclaudio's Journal, 27 Aug 12

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Sinclaudio's Weight History