Weigh In record (no journal entry) for 14 October 2018
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67.2 kg
Lost so far: 0.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1407 kcal
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Fat: 79.86g | Prot: 158.67g | Carbs: 3.00g.
Lunch: 소고기등심, 쇠고기 안심 (지방 0.3센치). Dinner: 굽네치킨 오리지날치킨. more...
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Gaining 5.6 kg a Week
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summerpark's Weight History
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