Weigh In record (no journal entry) for 15 October 2018
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1002 kcal
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Fat: 46.94g | Prot: 25.99g | Carbs: 119.50g.
Breakfast: Слабое Кофе с Сахаром, Хохланд Творожный Сыр, Оладьи из Кабачков. Lunch: Простые Пельмени. Dinner: Азбука Вкуса Пирожное Муссовое Малина . more...
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Gaining 3.2 kg a Week
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esmolkotina1986's Weight History
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