Weigh In record (no journal entry) for 15 October 2018
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78.5 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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165 kcal
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Fat: 16.97g | Prot: 0.00g | Carbs: 1.07g.
Breakfast: Subway 紅酒醋, 奧利塔 橄欖油. more...
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Gaining 0.1 kg a Week
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chang19700220's Weight History
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