lulumimimi's Journal, 15 Oct 18

Weigh In record (no journal entry) for 15 October 2018
59 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:
1460 kcal Fat: 30.36g | Prot: 72.07g | Carbs: 224.98g.   Breakfast: 海綿蛋糕, 拿鐵咖啡, 番薯/地瓜. Lunch: 7-11 便當. Dinner: 豬肉丸, 咖哩飯, 蜂蜜蛋糕, 豬里肉(全塊,瘦肉), 燙青菜. more...
1635 kcal Exercise: Cardio - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
steady weight

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lulumimimi's Weight History


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