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lulumimimi
Journal
15 Oct 18
lulumimimi's Journal, 15 Oct 18
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Weigh In record (no journal entry) for 15 October 2018
59 kg
Lost so far:
1 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2018:
1460 kcal
Fat: 30.36g | Prot: 72.07g | Carbs: 224.98g.
Breakfast:
海綿蛋糕, 拿鐵咖啡, 番薯/地瓜.
Lunch:
7-11 便當.
Dinner:
豬肉丸, 咖哩飯, 蜂蜜蛋糕, 豬里肉(全塊,瘦肉), 燙青菜.
more...
1635 kcal
Exercise:
Cardio - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
steady weight
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lulumimimi's Weight History
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