Weigh In record (no journal entry) for 14 October 2018
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63.7 kg
Lost so far: 1.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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500 kcal
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Fat: 16.59g | Prot: 46.36g | Carbs: 45.10g.
Breakfast: Finn Adoçante Dietético em Pó 100% Stevia, Café. Lunch: Laranja Pêra, Alface, Alcatra. Dinner: Laranja Pêra, Alcatra, Tomates. Snacks/Other: Morangos. more...
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Losing 0.0 kg a Week
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Cristianefms Souza's Weight History
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