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體重：46.4
BMI.：18.1
體脂肪率：25.1%
基礎代謝：1087
骨格筋率：29.7
體內年齡：30歲
內臟脂肪：2
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46.4 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1319 kcal
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Fat: 51.99g | Prot: 80.75g | Carbs: 85.24g.
Breakfast: 大潤發 巧克力馬芬蛋糕, 豆腐乾, 豆腐乾. Lunch: 美味堂 豬耳頭皮絲（全聯）, 奇異果. Dinner: 補體素優蛋白（香草） 補體素, 紅蘿蔔（冷凍）, 葡萄乾 頂級葡萄乾, 葡萄乾 頂級葡萄乾. Snacks/Other: 萬歲牌 杏仁果. more...
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1317 kcal
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Exercise:
跳繩200下 - 1 hour, Grocery Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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keruisha864's Weight History
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