Weigh In record (no journal entry) for 14 October 2018
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47.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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638 kcal
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Fat: 26.14g | Prot: 30.81g | Carbs: 68.09g.
Breakfast: Био Баланс Биойогурт 1,5%, Вареное Яйцо, Мёд, Гарнец Овсяная Мука . Lunch: Азбука Вкуса Винегрет с Ароматным Маслом, Савушкин Продукт Молоко 1,5%, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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Rafaello01's Weight History
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