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انا مش بنزل كتير ودا مدايقني بوصل ل وزن واحد ومش بنزل عنوا.. هعيط💔
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71.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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581 kcal
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Fat: 7.72g | Prot: 22.96g | Carbs: 102.94g.
Lunch: Atyab Grilled Chicken Shish, White Rice (Medium-Grain, Cooked). Snacks/Other: Lemon, Green Tea. more...
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Losing 0.5 kg a Week
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Aya_okaily's Weight History
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