Weigh In record (no journal entry) for 14 October 2018
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44.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1287 kcal
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Fat: 19.96g | Prot: 47.74g | Carbs: 248.84g.
Breakfast: Tereyağı, Vişne Reçeli, Köy Ekmeği. Dinner: Köy Ekmeği. more...
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Losing 0.2 kg a Week
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semsgunesjdb's Weight History
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