|
Y comiendo lo que quiero #IIFYM 😎
|
103.3 kg
Lost so far: 13.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
1724 kcal
|
Fat: 72.88g | Prot: 111.64g | Carbs: 164.43g.
Lunch: Champiñones, Carl's Jr. Crisscut Fries, Lechuga, HEB Traditional Pizza Sauce, Tomates, Carne Molida de Res (90% Magra / 10% de Grasa), Bimbo Bimbollos Extra Grandes, FUD Dedos de Queso Mozzarella. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein, Jarabe de Chocolate, Granola, Nutrisa Helado de Yoghurt. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|