Weigh In record (no journal entry) for 14 October 2018
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61 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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348 kcal
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Fat: 31.61g | Prot: 13.15g | Carbs: 2.06g.
Dinner: 이즈니 무염 버터, 스크램블드 에그. more...
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Losing 1.4 kg a Week
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