Weigh In record (no journal entry) for 14 October 2018
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90.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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448 kcal
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Fat: 11.30g | Prot: 13.30g | Carbs: 73.40g.
Breakfast: La Serenísima Leche Descremada, Valente Vainillas, Terrabusi Anillos. more...
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Losing 4.2 kg a Week
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santoro ale's Weight History
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