Weigh In record (no journal entry) for 14 October 2018
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85.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1097 kcal
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Fat: 29.59g | Prot: 150.79g | Carbs: 53.62g.
Breakfast: Nutrex Muscle Infusion. Lunch: Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure. Dinner: Coop Filetti di Merluzzo. Snacks/Other: Uovo (Intero), Aia Albume d'uovo Pastorizzato. more...
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Gaining 9.1 kg a Week
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cornelius97's Weight History
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