Pirozohek@'s Journal, 14 Oct 18

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Weigh In record (no journal entry) for 14 October 2018

76 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2018:

1835 kcal

Fat: 84.46g | Prot: 115.15g | Carbs: 157.95g. Breakfast: Яблоки (без Кожи). Lunch: Жаркое из Свинины. Dinner: Пирожное Корзиночка. Snacks/Other: Полусладкие Шоколадные Конфеты, Пеко Рахат-Лукум. more...

1923 kcal

Exercise: Cleaning - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 7 kg a Week

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Pirozohek@'s Weight History

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Pirozohek@'s Journal, 14 Oct 18

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Pirozohek@'s Weight History