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Ich wünsche euch noch einen schönen Sonntag 😊😘🙋♀️
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87.4 kg
Lost so far: 22.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1443 kcal
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Fat: 53.41g | Prot: 78.82g | Carbs: 158.69g.
Breakfast: REWE Beste Wahl Milch 0,3%, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer. Lunch: Nektarinen, Dulano Geflügel-Wiener. Dinner: Ananas, Gut Drei Eichen Hinterschinken Gewürfelt in Aspik, British Style Baked Beans. Snacks/Other: Erdnüsse, Corny Free Kirsche-Joghurt, Gut & Günstig Ice Snack Sandwich Fürst Pückler Art. more...
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3625 kcal
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Exercise:
Watching TV/Computer - 5 hours, Walking (moderate) - 5/kph - 1 hour, Yard Work (gardening) - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Süsse 60+'s Weight History
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