Weigh In record (no journal entry) for 11 October 2018
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74 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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825 kcal
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Fat: 22.38g | Prot: 52.14g | Carbs: 108.24g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry. Lunch: Tahu Goreng, Tropicana Slim Pengganti Kecap Manis, Ikan Tongkol Goreng, Nasi Putih. Dinner: Ayam, Fitbar Chocolate Fitbar, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pepaya. more...
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kristinapratiwii's Weight History
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