Weigh In record (no journal entry) for 14 October 2018
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65.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1296 kcal
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Fat: 17.13g | Prot: 86.12g | Carbs: 200.43g.
Lunch: Bjorg Galettes de Maïs, Soupe de Légumes, Carrefour Yaourt Nature 0%, Auchan Banane. Dinner: Carrefour Bio Galette Kamut, Haribo Nounours, Carrefour Yaourt Nature 0%, Soupe de Légumes, Pomme, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Nutella Nutella, Fleury Michon Blanc de Poulet (40g), Elle & Vire Carré Frais 0%, Carrefour Bio Galette Kamut, Simplement Bon et Bio Nectar Multifruits, Auchan Banane. more...
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2067 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Juliethan's Weight History
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