Weigh In record (no journal entry) for 14 October 2018
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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274 kcal
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Fat: 9.07g | Prot: 10.26g | Carbs: 38.71g.
Breakfast: Muffin con Gocce di Cioccolato. Snacks/Other: Conad Piacersi Yogurt Bianco Magro. more...
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Gaining 0.4 kg a Week
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perseo73's Weight History
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