georgeorwell's Journal, 08 Jun 10

well back to the diet i hope i can stick it out this time
90.0 kg Lost so far: 6.1 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2010:
1034 kcal Fat: 25.17g | Prot: 43.75g | Carbs: 162.34g.   Lunch: Corn, Pretzels, Chicken & Herb Dumplings Soup. Dinner: subway fat free ranch, Sweet Onion Chicken Teriyaki Salad. Snacks/Other: Crackers. more...
2193 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


georgeorwell's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.