Weigh In record (no journal entry) for 14 October 2018
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77.9 kg
Lost so far: 10.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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2114 kcal
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Fat: 113.67g | Prot: 50.01g | Carbs: 225.10g.
Breakfast: Vita D'or Vloeibare Boter Basis, Rozijnen (zonder Pit), Kaneel, Quaker Havermout (40g), Ei, Banaan. Lunch: Kiwi, Peren, ERU Goudkuipje Naturel Smeerkaas, Rivercote Knäckebröd Pompoenpit. Dinner: Jumbo Slaburger, Chef Select Andijviestamppot met Spekjes. Snacks/Other: AH Pure Chocolade, Crusti Croc Paprika Chips, Ijshoorntje. more...
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Gaining 1.4 kg a Week
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Fietsje37's Weight History
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