Weigh In record (no journal entry) for 14 October 2018
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67.8 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1585 kcal
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Fat: 76.58g | Prot: 69.40g | Carbs: 195.74g.
Breakfast: Кофе с Молоком, Шоколад, Belvita Печенье Мультизлаковое. Lunch: Пицца с Ветчиной, Гречневый Суп. Dinner: Колбаса, Салат Овощной со Сметаной, Тефтели с Рисом. Snacks/Other: Яблочный Пирог, Какао-Порошок (Несладкий). more...
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Gaining 1.4 kg a Week
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Svetlana Shevyakova's Weight History
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