Weigh In record (no journal entry) for 14 October 2018
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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832 kcal
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Fat: 37.04g | Prot: 62.99g | Carbs: 59.92g.
Breakfast: Творог 5%, Печень Говяжья Жареная, Домик в деревне Молоко 3,5%, Кофе с Молоком. Lunch: Капуста Тушеная. Dinner: Майонез, Морковь, Котлета Домашняя. Snacks/Other: Кофе с Молоком. more...
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Gaining 12.6 kg a Week
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Shulepovaoksana's Weight History
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