Weigh In record (no journal entry) for 14 October 2018
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69.4 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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854 kcal
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Fat: 52.63g | Prot: 40.67g | Carbs: 57.32g.
Lunch: Tomates, Couve Manteiga Refogada, Perdigão Linguiça Suína. Dinner: Queijo Mozzarella, Ovo, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau, Pipoca Branca (em Óleo), Maçãs Gala. more...
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Losing 1.4 kg a Week
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Meiriane's Weight History
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