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星期六喝琴酒 鹹酥雞 麻油雞酒
昨天 雞酒 屋瑪燒肉，今天要收心（肉）
月底前2公斤 努力看看
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58.9 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1474 kcal
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Fat: 58.88g | Prot: 64.77g | Carbs: 168.42g.
Breakfast: 雞蛋（整個）, 黑橋牌 德國乳酪香腸. Dinner: 金針菇, 豆皮, 乾麵. more...
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steady weight
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