Weigh In record (no journal entry) for 13 October 2018
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58.9 kg
Lost so far: 7.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1421 kcal
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Fat: 56.79g | Prot: 99.04g | Carbs: 132.99g.
Breakfast: Clara de Huevo, Egran Salvado de Avena, Salvado de Trigo (Crudo), Clara de Huevo, Huevo Cocido, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave. Dinner: Tofi Chocolate Blanco Relleno con Dulce de Leche, Chorizo Argentino, Harina de Trigo Integral. Snacks/Other: Pechuga de Pollo sin Piel. more...
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Gaining 7 kg a Week
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monicakim23777's Weight History
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