Weigh In record (no journal entry) for 13 October 2018
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91.6 kg
Lost so far: 15.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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863 kcal
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Fat: 27.44g | Prot: 85.21g | Carbs: 75.79g.
Dinner: Bjorg Soja Chocolat Bio, Bowl Cake, Courgette, Poivrons Verts, Oignons, L’Étal du Boucher le Charolais Viande Hachée Pur Bœuf (5% de Matière Grasse). more...
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Losing 2.8 kg a Week
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CarmeloDaniel's Weight History
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