Weigh In record (no journal entry) for 13 October 2018
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90.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1505 kcal
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Fat: 31.17g | Prot: 142.18g | Carbs: 162.24g.
Breakfast: Ciruelas Deshidratadas, Arcor Mermelada de Durazno, Lactal Pan Salvado, Azúcar, Rosamonte Mate Cocido. Lunch: Hellmann's Salsa Barbacoa, Knorr Arroz Primavera, Tomates, Vacío. Dinner: Té Endulzados con Azúcar, Hellmann's Salsa Golf, Clara de Huevo, Huevo, Lactal Pan Lactal Salvado. Snacks/Other: Zanahoria, Pechuga de Pollo (sin Comer la Piel). more...
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Gaining 4.2 kg a Week
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santoro ale's Weight History
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