Weigh In record (no journal entry) for 13 October 2018
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1267 kcal
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Fat: 57.68g | Prot: 59.87g | Carbs: 126.19g.
Dinner: Agua, Milanesa Napolitana, Patatas Fritas, Huevo Frito. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Scone, Palmeritas, Mendicrim Queso Cremoso Light, Granix Galletas de Salvado, Té Endulzados con Edulcorante de Bajas Calorías. more...
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1576 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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almadepiedra's Weight History
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