Weigh In record (no journal entry) for 13 October 2018
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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324 kcal
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Fat: 8.65g | Prot: 38.20g | Carbs: 23.50g.
Breakfast: Natural Gurt Whey Gurt Baunilha. Lunch: Abóbora Cozida (de Abóbora Fresca), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Maçã. more...
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Losing 0.4 kg a Week
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LeilaMota's Weight History
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