Weigh In record (no journal entry) for 13 October 2018
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62.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1126 kcal
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Fat: 46.63g | Prot: 66.76g | Carbs: 108.71g.
Lunch: 黑糖, 拿鐵咖啡, 原味法國多士, 沙拉, 雞腿. Dinner: 滷味, 米血糕, 豬腳, 冬粉. Snacks/Other: 義美 檸檬風味薄餅夾心. more...
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Losing 2.8 kg a Week
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annelin5202000's Weight History
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