Weigh In record (no journal entry) for 13 October 2018
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91 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1308 kcal
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Fat: 49.07g | Prot: 108.91g | Carbs: 105.10g.
Breakfast: Latti Queso Crema, Noel Galletas Saltin, Té (Infusión), Huevo Tibio. Lunch: Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Pechugas de Pollo (o Cocidas), Lechuga de Hoja Verde, Tomates Rojos, Zev Vinagreta Light, Viandé Jamón de Cerdo. Snacks/Other: Kythos Mezcla, Latti Queso Crema, Noel Galletas Saltin, Kythos Mezcla. more...
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Losing 12.6 kg a Week
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powerjanna's Weight History
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