Weigh In record (no journal entry) for 13 October 2018
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72.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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323 kcal
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Fat: 7.55g | Prot: 10.49g | Carbs: 50.92g.
Breakfast: Subway Frango Ranch. Lunch: Cenouras. Snacks/Other: Natural One Manga Special Blend. more...
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Losing 0.9 kg a Week
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anaaribeiro's Weight History
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