Weigh In record (no journal entry) for 13 October 2018
|
54.4 kg
Lost so far: 20.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
1995 kcal
|
Fat: 105.19g | Prot: 103.95g | Carbs: 136.04g.
Breakfast: Lindt Chocolate 85%, Ovo Mexido. Lunch: Ovo Cozido, Batata Inglesa Cozida, Chuchu Cozido, Hellmann's Maionese, Kafta. Dinner: Café com Açúcar, Casa do Pão de Queijo Pão de Queijo. Snacks/Other: Qualitá Uva Niagara, Seara Pizza de Frango com Catupiry. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninartesmanuais's Weight History
|