karu78's Journal, 13 Oct 18

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Weigh In record (no journal entry) for 13 October 2018

57.9 kg Lost so far: 0 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2018:

1614 kcal

Fat: 51.43g | Prot: 41.72g | Carbs: 254.32g. Breakfast: Almendras, Banana. Lunch: Pastel de Manzana, Banana, Fugazza, Pizza de Queso de Masa Delgada. Dinner: Pizza de Queso de Masa Delgada, Fugazza. more...

1836 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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karu78's Journal, 13 Oct 18

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