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squirrel77
Journal
13 Oct 18
squirrel77's Journal, 13 Oct 18
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Yesterday, IF, 72 protein, 190 fat, 26 carbs, collagen, mct twice, strawberries, nuts,
70.9 kg
Lost so far:
14.2 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
Gaining 3.2 kg a Week
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