Weigh In record (no journal entry) for 13 October 2018
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74.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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809 kcal
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Fat: 43.86g | Prot: 77.73g | Carbs: 23.68g.
Breakfast: Капуста, Верес Горошек Зеленый, Майонез, Вареное Яйцо. Lunch: Курица Вареная, Куриный Суп Лапша. Dinner: Свиные Ребрышки. Snacks/Other: Творог (Обезжиренный). more...
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Losing 0.5 kg a Week
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kimkim19840423's Weight History
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