Weigh In record (no journal entry) for 13 October 2018
|
53.3 kg
Lost so far: 5.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
2015 kcal
|
Fat: 85.04g | Prot: 41.41g | Carbs: 274.89g.
Breakfast: Блины на Молоке. Lunch: Каждый День Сгущенка 8,5%, Россия Щедрая Душа Шоколад Горький 70%. Dinner: 7 Days Круассан с Кремом "Ваниль", Простоквашино Молоко Топленое 4%. Snacks/Other: Арбуз, Каждый День Сгущенка 8,5%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sergeeyevna's Weight History
|