Weigh In record (no journal entry) for 13 October 2018
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53.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1390 kcal
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Fat: 71.37g | Prot: 56.70g | Carbs: 136.54g.
Breakfast: Lindt Chocolat Noir 85%, Parmesan (Râpé), Super U Galette de Sarrasin, Fleury Michon Le Supérieur sans Couenne, Poires, Auchan Banane, Graines de Sésame Entières Séchées, Figues, Kiwi. Lunch: Huile d'Olive, Auchan Avocat, Petit Chebra Fromage Frais au Lait de Chèvre, Super U Galette de Sarrasin, Carottes, Panais, Oeuf. Dinner: Auchan Avocat, Petit Chebra Fromage Frais au Lait de Chèvre, Huile d'Olive, Lindt Chocolat Noir 85%, Fleury Michon Jambon le Supérieur sans Couenne, Parmesan (Râpé), Carottes, Panais, Super U Galette de Sarrasin. Snacks/Other: Noix, Gervais Le Petit Suisse, Confitures et Conserves. more...
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Losing 3.5 kg a Week
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princessesandra's Weight History
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