Weigh In record (no journal entry) for 13 October 2018
|
47.4 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
1452 kcal
|
Fat: 75.19g | Prot: 78.86g | Carbs: 113.88g.
Breakfast: Poulain Cacao Grand Arôme, Carrefour Lait Demi Écrémé. Lunch: Éclair au Chocolat, Beurre, Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four. Dinner: Pain au Lait, Pommes de Terre Sautées, Éclair au Chocolat. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jememotive's Weight History
|