Kerfili's Journal, 13 Oct 18

Weigh In record (no journal entry) for 13 October 2018
48 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2018:
1118 kcal Fat: 41.45g | Prot: 37.17g | Carbs: 155.39g.   Breakfast: Céréal Bio Pain Grillé Bio Campanel, Bonne Maman Confiture de Châtaignes, Pain aux Céréales, Café, Bio Village Pour Cuire et Tartiner, Confitures et Conserves, Kiwi. Lunch: Delisse Fromage Blanc 3%, Pain, Carrefour Quenelles Nature, Omelette ou Oeuf Brouillé, Aubergines Cuites, Confitures et Conserves, Pomme, Nestlé Dessert Chocolat au Lait, Nestlé Dessert Chocolat Noir. Snacks/Other: Amandes. more...
Gaining 0.1 kg a Week



     
 

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Kerfili's Weight History


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