Weigh In record (no journal entry) for 13 October 2018
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66.4 kg
Lost so far: 1.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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855 kcal
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Fat: 35.22g | Prot: 66.58g | Carbs: 63.51g.
Lunch: 유린기, 크림새우. Dinner: 양장피. more...
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Losing 2.8 kg a Week
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summerpark's Weight History
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