Weigh In record (no journal entry) for 13 October 2018
|
59 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
3780 kcal
|
Fat: 145.33g | Prot: 124.98g | Carbs: 419.10g.
Breakfast: Lucien Georgelin Pâte à Tartiner , Levure Chimique, Flocons d'avoine Complets, Fromage Blanc 0%, Oeuf, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Materne Pom'potes Pomme Framboise, Gerblé Galette de Riz Complet, Harry's Pain de Mie Complet (86g), Tomates, La Tisanière Infusion Drainage et Élimination, Fleury Michon Blanc de Poulet (40g), Salade Verte, Tartare Marque Ail et Fines Herbes, Amora Cornichons Croq'doux. Dinner: Ancel Bretzels d'alsace , Alsa Gâteau aux Amandes Saveur d'antan, Alsa Moelleux au Chocolat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cantal, Rôti de Porc, Notre Jardin Brocolis en Fleurettes, Les Crudettes Baby Carottes, Notre Jardin Choux Fleur en Fleurettes, Belin Best Of , Whisky, Coca-Cola Coca-Cola Zéro (Canette), Elephant Infusion Élimination et Bien-Être, Auchan Crackers, Tomates Cerises, Vin de Table Rouge. Snacks/Other: Materne Pom'potes Pomme. more...
|
|
743 kcal
|
Exercise:
Tree Climbing (Ropes) - 2 hours, Apple Health - 22 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lover-dose's Weight History
|