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體脂43.5 M-3.8 F-20.9
No stool、通霄、小紅來訪第二次？！
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78.9 kg
Lost so far: 7.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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888 kcal
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Fat: 24.26g | Prot: 79.91g | Carbs: 83.26g.
Breakfast: 莫恩斯特乾酪, 美式咖啡, 低脂鮮奶, 原味貝果, 水煮蛋, 生菜, Costco 美國嫩肩里肌牛排, Costco 球芽甘藍, Costco Path of Life 有機青花菜. more...
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steady weight
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yuzaamada's Weight History
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