|
第40天，昨天吃辣椒，嗯嗯很多
|
58.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
818 kcal
|
Fat: 44.55g | Prot: 88.63g | Carbs: 11.00g.
Lunch: 西冷牛排（0.3厘米脂肪）. Dinner: 頂呱呱 辣味雞塊. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChiungFen Hsiao's Weight History
|