Extraordinarii's Journal, 13 Oct 18

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Weigh In record (no journal entry) for 13 October 2018

59 kg Lost so far: 17 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2018:

2058 kcal

Fat: 91.78g | Prot: 76.43g | Carbs: 240.26g. Breakfast: 菠萝包. Lunch: 可口可乐可乐, 肯德基蛋挞, 肯德基吮指原味鸡, 肯德基薯条, 肯德基香辣鸡腿堡. Snacks/Other: 星巴克抹茶拿铁. more...

1834 kcal

Exercise: Bike Machine (Cycling) - 12 minutes, Grocery Shopping - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Extraordinarii's Journal, 13 Oct 18

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Extraordinarii's Weight History